The article has been automatically translated into English by Google Translate from Russian and has not been edited.

How to spend time with benefits if you are unwell

'16.06.2019'

Source: Heroine.ru

Unfortunately, in the summer, we also catch a cold and get sick, though not as often as in other seasons. If you try to be a highly effective millenial, you probably associate the illness with wasted time. In order not to feel that the day has passed is useless, collect bits of energy and do some simple things that are always postponed until later. With the help of these life hacking you can increase your productivity by the time you absolutely recover.

Фото: Depositphotos

Persuade yourself to rest

We are all stubborn when it comes to disease: on the 38 thermometer? I can do my job in any condition!

In fact, if your body is struggling with a disease, you spend on simple things much more time than usual, and this only stretches the healing process, writes Heroine.ru. Agree with yourself that you deserve this hospital and that during it you will not touch the work. The faster you get better, the sooner you become productive again.

Charge all devices

Not only a modern girl has all the gadgets loaded at the same time. How long have you been checking your powerbank lined up with a bag? And how many percent does your fitness bracelet show? Are you sure that the battery in the camera is charged on 100% and you do not have to urgently think about how to fix the situation next time before going for a walk? Find all your phones - including those that you no longer use, tablets, laptops, players and bracelets - and set them to charge while you charge yourself.

Pay attention to the inner child

Spend this time trying to do something really stupid and childish: review your favorite cartoon, eat ice cream - it will not make you sick anymore, print the coloring and use markers to fill it. Maybe you have a musical instrument at home that you never learned to play? Take it in your hands and practice without feeling guilty for not being able to play the whole song.

Dream and think about what you would do if you now have gained superpower. This recession of energy is the perfect moment to come up with new ideas about how your life should be built on. Allow yourself to think differently and act differently from what you are used to — to give your brain an opportunity in the “background” mode to think about what has been bothering you lately.

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Make up the wishlist

How soon will your birthday be? And your mom's birthday? Instead of trying to last, think in advance about what you can give to your loved ones, and what you would like to receive from them. Check out the seasonal offers of your favorite online stores and note that you could buy in advance and save a few hundred rubles and precious minutes on this.

Use special services to create vis-lists and add to them even the most incredible wishes. Do not forget to leave the link in social networks, so that your friends can look at several options and also plan the purchase in your budget.

Фото: Depositphotos

Find events

Have you ever had such a thing that you want to meet with friends, but you can not think of any fun way to spend time, except to eat sushi? Check the poster of your city to find out about unusual exhibitions or seminars that could be interesting for you and your friends. Do not limit yourself only to cultural centers, because even small “garage” events can be an excellent source for making new acquaintances and bright moments for your instagram. Schedule several dates in the calendar at once, so as not to forget to discuss it with friends.

Install filters in the mail

If the number of notifications of incoming letters has exceeded one thousand, it's time to install several filters that will automatically arrange the necessary letters into folders. Create several categories: “shops”, “business”, “notifications from social networks”, “payment receipts” or any others that will help you to divide the entire stream into several clear parts. Refuse to subscribe to those sites that have not interested you for a long time, so that they no longer clog your mailbox and do not distract from the really important offers.

Update your social networks

How long have you changed avatars in all your social networks? Does your Facebook have a photo taken during your studies? Surely from that moment on, not only what you look like, but also what you think has changed. Check the entries in your profile, remove unnecessary information that may discredit you in the eyes of potential employers, and update links to other resources.

Include podcast

A great way to entertain yourself in moments when there is no strength to even hold the phone in your hands is to turn on an audiobook or a useful podcast. Close your eyes and breathe evenly, enjoying pleasant voices, stormy discussions and great jokes.

Фото: Depositphotos

Look for a specialist

Have you been thinking about calling an electrician, installing filter service, or signing up for psychotherapy? Now you have a little time to look through the bulletin boards and study the reviews. It is not necessary to call them right now - it is enough that you make yourself some notes, save your bookmarks and promise to return to this issue when you get up on your feet.

Pay bills

Check the status of your bills before they have to be paid. How soon will they charge you for a phone or home connection? Are there enough funds in your account to close the monthly loan payment? Think about whether you need me in the near future documents - a passport, a foreign person, a driver's license or a health insurance policy. Check with the tariffs on the website of public services in order to plan it in advance in your budget for the coming months. Do not forget also to check which options and services you have connected right now on the phone, as you may simply not know about the existence of some.

Look for recipes

Most likely, right now you do not have the strength to cook. But as soon as you feel better, it makes sense to cook some healthy dishes in search of your corporate style. Invite your best friends - cooking together is easy to turn into a party if you provide everyone with champagne and incendiary music.

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Go through the first-aid kit

If you have already taken the right medicines, it does not mean that you can put the first-aid kit back in the box. Take the trash bag and carefully check the expiration dates on all preparations that are stored. Pay special attention to antibacterial agents, sunscreens and other perishable drugs, the use of which after the expiry of the term of action can significantly harm your health.

Brush your friend

Besides the fact that from time to time you need to keep in touch with good friends, sometimes it is worth spending a few minutes to free your tape from bad ones. Why do you continue to watch the story of classmates, whose lifestyle and worldview are radically different from yours? Is a colleague from a previous job really valuable for continuing your career? Or maybe right now there are friends in your surroundings who aggressively impose their point of view on you, considering your way of life “frivolous”? Use the new options introduced by most social networks - now you can hide notifications of users who are not interested in you, but they will never know about it.

Sleep

It may seem that this is never productive - if you sleep more than 8 hours a day, but this is the real way to effectively give the body a rebound. Drink more water and do not be lazy to relax! The faster you come back to normal, the sooner you can get back to work.

What do you usually do during your illness?

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