Sports and nutrition: how do American women differ from Russians?
'18.09.2017'
Blogger Elena Dupina reflects on American women and their eating and sports habits.
American women can be divided into 3 groups:
- who work hard and eat only “sugar-free, gluten-free, non-GMO”;
- who sometimes goes in for sports and eats everything without restrictions (it's me!);
- who is engaged in food (and isn't it a sport? After all, there are competitions on eating hot dogs, I know for sure!).
Popular sports:
- walking;
- run;
- dancing;
- yoga;
- simulator
The easiest gym membership costs from $ 10 per month; and the most perspicacious arrange their personal gym in the basement!
With the second category, everything is clear - they are the majority! The main thing here is to observe the measure!
The third category is present in considerable quantities, and for many years, American nutritionists have been clutching their heads and turning gray ahead of time. But where are they against the almighty McDonald's, tasty wings, fast pizzas on every corner and sweet soda with free refills? (r - this is when you are given a drink without restrictions on the amount - drink as much as you like!)
Do not forget about the huge number of ready-made frozen dishes in stores - all so that American women (and not only them!) Do not overwork in the kitchen.
The most paradoxical is that even obese women, often, do not complex at all about their obviously extra pounds and are happy to go to the nearest fast food for another “dose of tasty, fast and harmful”! And all would be fine (after all, this is their life), but they still drag children there! And children are our future!
And, as often happens in the modern world, business and money are much more important than the health of citizens (and this is me now not only about fast food!).
What category are you from?
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