Experts told how much coffee a day prolongs life
'19.03.2021'
Source: Columnist
Scientists have experimentally established that just a few cups of coffee a day can make a person’s life longer by several years.
The relevant results of the study were published in the European Journal of Epidemiology, writes Columnist.
It is noted that the work analyzed data on health, habits and demise of more than 3,8 million people who died for a hundred thousand different reasons.
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Thus, it was found that the amount of coffee consumed is inversely related to mortality for all reasons, regardless of weight, alcoholism, smoking, caffeine content and age.
So, any person who drank two to four cups of coffee a day, on average, lived two years longer than those people who did not drink coffee at all.
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According to statistics, people with an addiction to coffee, as a rule, also less likely to die from cancer, cardiovascular and respiratory diseases, diabetes.
Interestingly, among the inhabitants of Europe and Asia, such patterns are tracked better than among Americans.
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