Doctors called products that reduce pressure: a useful list
'07.05.2019'
Source: Correspondent
Doctors called products that will help reduce high blood pressure.
It is useful to limit salt intake and enrich your diet with foods containing potassium, writes Correspondent.
According to experts, it will be useful to limit salt intake and enrich the diet with potassium products. This element helps the body to more effectively remove fluid and thereby helps to reduce pressure.
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Most potassium is found in sweet potatoes, bananas, tomato sauce, orange juice and tuna.
However, too much potassium can be harmful, doctors warn.
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They do not advise increasing the use of potassium in people with kidney disease.
