The article has been automatically translated into English by Google Translate from Russian and has not been edited.
Three dishes that can be cooked in the microwave in 10 minutes
'01.03.2021'
Source: Steaklovers
If until now you have used the microwave exclusively for heating food or, at best, for making popcorn, then congratulations - you did everything right. Steaklovers.
Yes, indeed, it is not necessary to expect enchanting dishes from this device, even remotely resembling those that can be cooked on a grill or in the oven, but for quick and moderately delicious snacks, the microwave will do. Here are just 3 recipes for a delicious and nutritious snack that can take less than 10 minutes to cook.
Carrot Ginger Soup
Ingredients:
- Butter - 2 st.l.
- Carrots (cut) - 120 g
- Garlic (chopped) - 1 clove
- Sliced Fresh Ginger - tsp xnum
- Water - 0.5 cups
- Salt - to taste
Preparation:
- Put all the ingredients in a mug and put in a microwave, operating normally, for 1 a minute.
- Stir future soup and warm again from 45 seconds to 1 minutes.
- Place the contents of the mug in a blender and grind until smooth.
- Pour the cream soup back into the mug and you can start eating.
Poached egg
Ingredients:
- Egg - 1 pc
- Water - 0.5 cups
- Salt - to taste
Preparation:
- Pour water into a cup, salt and, breaking the shell, pour the contents of the egg.
- Warm the contents of the mugs in the microwave from 50 seconds to 1 minutes. The protein should “grab” and the yolk should remain slightly thin.
- Use a fork or a small slotted spoon to get the poached out of the cup - and you can serve it with toast.
Chocolate cupcake
Ingredients:
- Cocoa powder - 2 st.l.
- Coconut oil - 1 st.l.
- Almond flour - 2 st.l.
- Water - 1 tbsp.
- Maple syrup - 1 st.l.
- Salt - 1 pinch
- Egg - 1 pc
- Vanilla extract - X. l.
Glaze (optional):
- Coconut oil - 1 st.l.
- Cocoa powder - 1 st.l.
- Maple syrup - 1 st.l.
Preparation:
- Stir everything in a bowl until smooth, and then pour everything into a cup.
- Place the cup in the microwave and cook the cupcake normally for 1 for a minute or more.
- If desired, you can pour the finished cupcake with a glaze of coconut oil, cocoa and syrup mixed separately.
