Always young: 5 secrets of impeccable appearance Jennifer Aniston
'03.06.2020'
Source: People talk
She is the darling of all of America and far beyond its borders, writes People talk. Jennifer is regularly included in the lists of the most beautiful and most well-groomed celebrities, and her figure is envied by twenty-year-olds. We learn how she manages to maintain herself in such a perfect shape.
Jennifer Aniston is 51 years old, but does she look at her age? Collected the top 5 secrets of the youth of the actress!
Firstly, Aniston constantly moisturizes the skin.
“Bottles of moisturizing lotion always stand in my car and in all my bathrooms. And I apply it as soon as I leave the shower. It literally saves my skin. ”
Secondly, Jennifer regularly visits infrared saunas.
“This is an excellent detoxification and rejuvenates the skin well,” the actress shared in an interview with Shape magazine. And by the way, she visits the bath with her best friend Courtney Cox!
Thirdly, Aniston does cryo-procedures.
“Just grab a bowl of ice water and splash it in your face 25 times. This is an old school stunt used by actress Joan Crawford. Cold water tones the skin, ”said the actress to Vogue.
On the subject: 10 reasons why everyone loves 51-year-old Jennifer Aniston
Fourth, she eats organic food, drinks a lot of water and sleeps enough time.
“Eat as many organic fruits as you can. Reduce your sugar intake. Drink plenty of water and sleep well, ”Jennifer advises.
And she added that she does not adhere to any diets and eats on the principle of "everything in moderation," Mirror passes her words.
Fifth, Aniston regularly plays sports. The actress is fond of yoga and goes to 75-minute boxing classes.
“There is something special about boxing. During the exercise in this sport, your brain is constantly working. And it’s very cool, ”she shared with InStyle.
