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Sleep naked helps reduce weight and increase fertility

What you can’t do if you wake up in the middle of the night: expert advice

Yogurt, Chocolate, and Other Unexpected Sleep Helpers

How climate change on the planet will affect our sleep

Hot nights: how to sleep and sleep if there is no air conditioning

Do popular detox diets help to lose weight and 'cleanse': truth and myths

How to fall asleep in 5 minutes: methods that have already been tested by millions of people

Values of dreams that should never be ignored

Procrastination before bed: why we don't go to bed, even if we need to and really want to

Good morning: why you shouldn't use your phone as an alarm clock

Always young: 5 secrets of impeccable appearance Jennifer Aniston

Doctors explained why legs should peek out from under the covers during sleep.

Harmful: 4 is a sign that you sleep too much

Sleep 20 years: the history of people who have fallen asleep in a lethargic sleep

Why is it dangerous to sleep on a sofa bed

How to rebuild the body in the autumn mode

Tricks to help wake up in 60 seconds

You can change this: the doctors told us how we shorten our lives

Why should a dog not be allowed to sleep in your bed

Experiment: what happens if you sleep on 2 for a week? A PHOTO