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The secret of beauty Nicole Kidman

'20.06.2017'

ForumDaily Woman

Photo: depositphotos

The famous actress turned 50 years, but it looks no more than 30. Moreover, Nicole herself claims that she never applied to plastic surgeons.

Photo: depositphotos

The secret of 1. No – tan
Kidman by nature has a delicate porcelain skin, which owners of red hair can boast. At the same time, Nicole almost never sunbathes, and if there is no opportunity to hide from the sun on numerous shootings, she uses a sufficient amount of moisturizing and protective cream. Even just walking around the city, Nicole always puts on sunscreen, puts on her hat and sunglasses. The actress is convinced that the sun's rays can provoke the appearance of premature wrinkles.
It was rumored that Kidman’s skin evenness is associated with Botox injections, but the actress herself does not confirm this.

The secret of 2. Proper nutrition
Nicole is always thin, but this does not mean that the actress relies only on genes. The actress admits that she is keeping an eye on the figure: she eats little, but often, the basis of the diet — vegetables and fruits, meat and fish — is very rare, and salt and sugar are completely excluded. Sometimes an actress can start her morning with a cup of coffee, but rarely does it. Nicole has long replaced the usual black and green tea with herbal option, drinks plenty of water and loves freshly squeezed juices. The latter, according to the actress, perfectly cleanse the body. With the growth of 180, see Nicole weighs only 56 kg.

The secret of 3. Sleep
Doctors recommend spending at least 8 hours for sleep, but for Nicole this time is very short, so the actress sleeps 10 hours a day. Kidman believes that smoothness of the skin and the absence of wrinkles depend on sleep.

Photo: depositphotos

Once Nicole dreamed of becoming a ballerina, so her first ballet class took place at the age of 4. Her passion for dancing led to the Australian Youth Theater, and then to the Philip Street Theater, where the future actress also improved her vocal arts and studied the history of theater. Nicole continued her education at North Sydney Women's High School. However, she soon had to leave school - Nicole's mother fell ill with breast cancer, and the girl was forced to devote herself entirely to family concerns, while her mother was undergoing therapy and recovering from her illness.

Photo: depositphotos

But dancing remained her main passion. She also has swimming, tennis and golf.

Photo: depositphotos

Nicole had previously reported that she plans to celebrate her anniversary with people who are most dear to her heart. She means the husband of Keith Urban and two daughters. At the same time, the artist added that she really wants to share the holiday with her mother.

“It may sound defiant, but acting is just my work. I am the star that goes on the red carpet simply because it is my work. It takes on the strength of twenty percent of my life. It is my choice. I am an introvert by nature, ”Nicole tells about her life.

Now Kidman is married for the second time. The first marriage with actor Tom Cruise lasted almost 10 years.

Photo: depositphotos

The couple adopted two children. The daughter is Isabella Jane, who is now 26 years old and the son of Konnori Anthony, who is 22 year.

Photo: depositphotos

In January 2005, Nicole met Australian singer Keith Urban. In marriage with Keith, Nicole has two daughters. Sanday Rose Kidman-Urban, who is almost 9 years old and Faith Margaret Kidman-Urban, who is 6 years old.

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