'Useful' fruits that can harm health
'20.04.2019'
Source: Rambler
We are accustomed to consider the fruits of real panzeroy for all supporters of healthy lifestyles and especially those who watch their weight. But not all fruits are harmless to the body. Some are capable of unpleasant surprises.
pears
The eternal shadow of an apple, a pear, but far from being so harmless, writes Rambler. It is not suitable for snacking - there is too much sugar in it - and it should not be eaten on an empty stomach due to the large amount of hard scab. In addition, the pear can not be eaten in the morning because of the powerful fixing effect that it has on the intestines. Toilet problems will haunt you all day long.
On the subject: The doctor told me when and how good is eating fruit.
Grapes
Unfortunately, the beloved fruit of many brings the body more harm than good. In it, an excess of sugar (especially in light), its skin during digestion causes flatulence, and the bones load the intestines. In addition, grape acids have a negative effect on tooth enamel.
Apricots and peaches
These fruits, in principle, are heavy food. They significantly irritate the gastric mucosa and can even cause indigestion.
On the subject: Products that absolutely can not be frozen
bananas
Technically, a banana is not quite a fruit, but in everyday life it is counted among them. Bananas are very high in calories and are not suitable for those who want to lose weight. In addition, they are digested for a long time. In addition, bananas contain substances that block the function of cells that break down fat.
