The article has been automatically translated into English by Google Translate from Russian and has not been edited.

Why in no case can not sleep in a bra

'01.03.2019'

Source: Rambler

The myth that sleep in a bra supposedly helps to keep the shape of the breast is common among girls. However, it turned out that this information is false. Than it is dangerous.

Фото: Depositphotos

Breast cancer

To date, scientists from several countries have found that there is a definite connection between the wearing of a bra around the clock and the development of breast cancer. Rambler. According to the publication Journal of Oncology Research and Treatment, one of the first studies in this area was conducted by Brazilian experts. The experts of the Department of Obstetrics and Gynecology of the School of Medicine selected women 304 to 24 for their observations of 92. However, scientists paid special attention not to the age of the subjects, but to the size of bras and the duration of their wearing.

It turned out that too tight underwear and a large number of hours spent in it, contribute to the formation of malignant tumors of the breast. And among the patients who became ill with this type of cancer, there are much more of those who slept without removing the bra - 36,84%. Among healthy women, these turned out to be only 7,23%.

Lymph circulation impairment

For many years he studied the relationship between the constant wearing of a bra and the appearance of tumors and the British mammologist Seth Rankin. He found that sleep in this underwear does irreparable damage to women's health. According to the doctor, even a not very tight bra prevents the circulation of lymph in the body, which often contributes to the stagnation of this fluid and as a result the development of inflammation and the appearance of cancer cells.

A similar conclusion was made by American experts, who said that the risk of “earning” oncology among those who wear bras is higher in 21 times compared to those who do not recognize them at all.

And this is again a consequence of disorders in the lymphatic system. As additional evidence, experts cited statistics from Asia and Africa. Many local women do not even know what a bra is. That is why, according to experts, the incidence of breast cancer there is zero.

Breast form and bra

Even being aware of the dangers that a long bra carries entails, many women are not in a hurry to give up this habit. They most often motivate their behavior by the fear that the breast will lose its shape and visual appeal. However, French professor from Besançon University Jean-Denis Ruyon has denied this myth.

Ruyon has been working on a research on this topic since 1977. During this time, he thoroughly studied 330 women between the ages of 18 and 35 years. And first of all the professor paid attention to such a feature as sagging breasts.

A French specialist found that in those patients who abandoned bras, the nipple rose on average 7 mm. Therefore, Ruyon concluded that the bra not only does not prevent sagging breasts, but also contributes to it. This process is accelerated if a woman not only wears underwear during the day, but also sleeps in it.

Recommendations of specialists

American doctors urged women to never go to bed in a bra and generally wear it as rarely as possible. In addition, according to the recommendations of these same specialists, you should not buy too close, breast-raising underwear, as well as bras made of synthetic materials without strapless. Otherwise, as scientists assert, there is a high probability of impaired activity of the lymphatic and circulatory systems, which can lead to a change in the shape of the breast and the development of cancer.

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