Why leggings harm your health
'12.02.2018'
Source: Clever
The peak of fashion for leggings fell on the 90, but from the middle of the two thousandth this piece of women's wardrobe has again gained popularity due to its convenience, absolute variety of colors and versatility.
Opinions about the relevance and aesthetics of wearing this thing outside the home or the gym are completely polar, but the main question is, is there any harm? Clever answers: definitely there.
1. Impaired blood microcirculation, squeezing of nerve endings, skin reactions, cellulite.
Along with any skinny jeans, tight and tight leggings impede blood circulation and lymph flow, as a result of which even edema can occur.
Some doctors tend to think that wearing these things can cause the appearance of cellulite. A passion for too tight leggings with a high percentage of synthetic fibers causes difficulty in the supply of oxygen and nutrients to your skin, muscle and bone tissue, which leads to disruptions in their ability to regenerate. Together with impaired superficial microcirculation of the blood and muscle laxity, these invisible consequences of wearing leggings become an ideal recipe for cellulite and skin problems. The less in leggings of natural materials - the more dangerous they are, like any synthetics. With such close contact, the material can cause irritation, peeling, and even eczema, if you are prone to allergies. Especially if you sweat - this is easily possible in leather leggings that have gained popularity.
2. Cystitis and congested appendages
Unbearable pains are classic cystitis bonuses, familiar to quite a lot of women, for some of whom this disease is chronic. Cystitis is called chronic or acute inflammation of the bladderThe culprit for the occurrence of which are the anatomical and physiological features of the structure of the urogenital system, allowing any pathogenic microbes to quickly spread through the mucous membrane and get to the main party directly into the urethra. The cause of inflammation of the appendages are also bacteria and viruses, only falling into the cavity of the pipe or ovary.
Like for example thongs, poorly matched leggings create additional friction in the genital area, contributing to irritation, infection and inflammation of the tissues. In order to develop one of the above-mentioned diseases, a combination of infection and such disposing factors as reduced immunity and hypothermia, which is very easy to earn in thin leggings in less or less cold, and even more winter, weather, is enough. In this case, it is not necessary that leggings “rubbed” on you - the infection may be in your body for any other reason, which is why the main danger is cold.
There is an opinion that leggings are thin jeans. But if we are not talking about the style, rather, it is a little less thin pantyhose. Therefore, going in leggings to the street during the cold season, you almost shout about wanting to get sick. Do not confuse them with juggins, which are just a combination of leggings and jeans. Jeggings are usually made of thin denim with the addition of stretch fabric, elastane, and therefore warmer than leggings, which are not based on such dense threads.
How to be and what to do now with all this?
However, all these problems can be avoided by correctly picking up leggings for the weather, material and figure, and by discarding long socks, such as leather leggings. Preferring to more natural fabrics and not choosing clothes “at the same time”, you will feel much more comfortable, and a variety of “winter” leggings in combination with the right outerwear will help to survive the cold without consequences and pilgrimage to medical offices.
