Dangerous to health: what will happen if bed linen is rarely changed
'05.10.2020'
Source: Rambler
There is nothing more important than a sound healthy sleep. Its quality depends on many factors, including bed linen. Rambler will tell you how often you need to change it to make your stay in bed comfortable and safe.
The fabric tends to absorb dust particles, which is one of the distributors of harmful microorganisms: viruses, spores, bacteria. Inhalation of dust provokes the risk of allergic reactions, problems of the respiratory system, inflammation of the mucous membranes, and weakening of the immune system.
In addition, if you do not change your linen for a long time, a bed mite can start in it, which feeds on dead cells of the epithelium. Its waste products can provoke a severe allergic reaction. It is almost impossible to remove the insect on your own, so you will have to contact a special service.
Then the question arises: how often should bed linen be changed? This depends on many factors, such as sweating or having pets, in which case you need to wash your laundry every week.
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If you do not have allergies, open wounds, do not eat in bed and do not sleep without clothes, then you can change it every two weeks.
If you ignore this rule, then changes in the skin ecosystem can cause acne and rosacea, especially if you have sensitive, atopic and problem skin. In addition, there is a high risk of eczema or dermatitis.
Bed linen should be washed at 60 ° C and sometimes higher. It all depends on the density of the fabric and the degree of its pollution.
