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Low-calorie chocolate cake without flour, butter and sugar in 8 minutes


Source: Leafclover

You will not believe it, but a cake containing only two ingredients may turn out to be very appetizing, tasty, rich in protein and at the same time low-calorie.

Фото: Depositphotos

The "cost" of one piece is only 131 kcal, which, you see, is very little for such an appetizing and tempting dessert like a chocolate cake. Suggests to prepare a treat Leafclover.

You will need:

  • 250 g dark chocolate (from 70% cocoa and above)
  • 5 large eggs
  • salt

How to cook:

  1. Preheat the oven to 250 ° C (Fahrenheit 480).
  2. 2 / 3 chocolate break into pieces and melt in a water bath without stirring.
  3. Separate the whites from the yolks. Beat the yolks (they should brighten slightly) and combine them with melted chocolate.
  4. Beat the whites with a pinch of salt to a dense texture (be careful, do not interrupt, otherwise the proteins will give up water!), Add to chocolate, mix (do not mix for too long, otherwise the air will leave - the mixture should be a mousse or souffle).
  5. To lay out paper, smeared with vegetable or butter, the form with a diameter of 10 — 15 cm, put the chocolate mixture in it and bake in a heated 8 oven for minutes - no more and no less. Remove from the oven and cool for half an hour, then refrigerate overnight or on 12 hours.
  6. Melt the remaining chocolate, pour the cake over it and send it back to the refrigerator for 10 minutes.

Cut the cake with a hot knife, previously dipped in boiling water.

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