Powerful technique of successful people '50 goals for 2019 year'
'22.12.2018'
Source: MSN
There is less time left before the New Year, which means it's time to plan for the future. But what to do if you don't want anything or, on the contrary, there are so many plans that your head is spinning? The popular planning method used today by many entrepreneurs and successful people will come to the rescue.
This powerful time management tool, the key to a full productive life and self-esteem and, in general, an excellent thing. Using the planning method, you will see how much time you can manage and how much time you are wasting by not noticing it, writes MSN. After all, if you have a clear plan at hand, it will be easier for you to focus on what you want. Try it!
Make a life map for the year
A life map is an arbitrary scheme that helps keep important tasks and goals in front of you. And with its help, you can make life meaningful and prove to yourself that you are a successful person who controls your life.
Draw your card on a large sheet of paper, and then place it on your desktop to always keep before your eyes.
In the center of the map write your main goal for the year. This may be a way to a new financial level, the purchase of real estate or an expensive trip abroad.
Distribute important areas of your life around you: health, beauty, career, relationships, personal growth, new experience ...
Now next to each item write the main goals that you would like to achieve in the coming year. For example:
HEALTH - reset 5 kilograms, go to separate food, do a daily run, go through a complete diagnosis ...
BEAUTY - do daily massage, face-building, improve the condition of hair and nails, change the style, make tattoo ...
NEW EXPERIENCE - to visit Peru, try oysters, learn how to make a great cheesecake ...
Nothing complicated, right?
Read on: How I made a map of desires and all my dreams came true.
Writing a complete list of 50 goals for the year
At first it will seem to you that you will not have so many goals. You can write 10 − 15 and immediately exhale. Do not rush to give up. Make a list gradually, finishing your dreams day after day.
To make it easier for you, answer the questions that you would like to improve / change / try in the following areas of life.
- How many new books would you like to read in a year? List some of them.
- What new dishes would you like to try / cook?
- What new type of activity would you like to learn?
- How much money would you like to save?
- What would you like to change in your house / apartment?
- What would you like to buy?
- What kind of sport would you like to do?
- What films / how many new films would you like to watch in a year?
- What product would you like to create?
- What new knowledge / specialty would you like to get?
- List some small but pleasant goals that you have long wanted to achieve. Maybe you want to sing karaoke? Go to the theater? To visit the sauna? Attend a tea ceremony? Do yoga? Make a photo session?
- What would you like to do for other people (relatives, friends, relatives)?
- Where would you like to go?
- What would you like to improve in your relationship with the opposite sex? Go on 10 dates, have a serious relationship, get married?
- If you have children, write a few goals about them.
- What good habits would you like to get in the new year?
- What habits would you like to get rid of?
- What success would you like to achieve in your professional activity / career?
- What would you like to change in your appearance?
- What do you need to do to take care of your own health?
It is even easier to write a weekly business plan. Try to make it every weekend, so as not to forget anything important.
Well, then write a to-do list
Include current household and work affairs, as well as 2-3 tasks related to you and your loved ones personally.
1. Do not rush, do not try to remake all things instantly. Save power.
2. Do not think that if you could not complete all the planned tasks, then you are a loser.
3. Perform only the most important tasks, and transfer the rest to the next day.
4. Do not be lazy, you need to delete at least 2 − 3 tasks from the list of routine tasks every day.
Do not rush to give up. Make a list gradually, finishing your dreams day after day
Do not forget!
- During each day, try to drink more water and walk.
- At the end of each day, write thanks for the pleasant moments, good luck and discoveries that have happened to you. This technique will help you see how much good happens to you, but usually you do not pay attention to it.
20 ideas for happiness
At the beginning of each month, make a list of 20 cases that will make you happy. Let it be simple, easy to do.
For example…
- Walk in a beautiful park.
- Reading a book in a stylish cafe.
- Listening to classical music.
- Brewing delicious tea.
- Cooking a cake.
- Drawing a picture.
- Buying a new dress.
- Party with friends.
- Watch a cool movie.
- Visit an exhibition or museum.
- Mastering the new gymnastics.
- Learn 30 new English words.
- A pleasant surprise for a loved one.
- Getting rid of 5 unnecessary things.
- One day fasting.
- Dancing to your favorite music.
- Create a beautiful bracelet.
- New hairstyle / hair color.
- 3 day detox diet.
- View a training video.
Rewrite this list every month. Cross out irrelevant items, add new ones. This exercise will fill your days with meaning, help to diversify your life and acquire a lot of useful knowledge and skills.
