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Matcha, Pu-erh, and Oolong Tea Guide

'11.09.2020'

Source: Woman hit

It is hardly worth saying for the hundredth time that infusion of tea leaves is considered the most popular and favorite drink in the whole world. However, there are a great many varieties and varieties of tea. And it will surprise you that all this time you drank not black, but red tea, writes Woman hit.

Photo: Shutterstock

"Tea coffee? Is the tea black or green? " - questions that you were probably asked at a party. Today you will not surprise anyone with such an alternative - green tea is not uncommon for a long time, and new varieties with unusual names appear on the market every time. Recently, oolong and matcha have gained particular popularity, the taste and properties of which are not known to every customer. Let's figure out what types of tea exist in general and how they differ from each other.

Black

In Europe and China, this species is called differently, which causes some confusion. In the West and in Russia, because of the color of the tea leaves, the drink that we are used to drinking every day is considered black. In the Celestial Empire, it is called red. The Chinese refer to black tea that has undergone full fermentation. During the production process, its leaves can turn black or dark green to reddish brown.

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Red

As already mentioned, in China, the usual black tea is called red because of the color of the drink. Its leaves undergo almost complete fermentation, unlike black Chinese leaves. Due to this, this variety has a tart taste and rich aroma. Depending on the location of the plantations, red tea is subdivided into Ceylon, Chinese and Indian. It is produced in other countries as well, but the listed plantations are the most popular.

Green

This is the second most popular tea drink, which is distinguished by its light yellow color and delicate aroma. Some of its varieties are produced in Japan. Their flavor and aroma characteristics are unique as the Japanese place great emphasis on caring for the bush as it grows. The most popular type of such tea today is matcha (or matcha, as it is commonly called in the homeland of growth), but its powdery consistency and rich green color look unusual. The concentration of antioxidants in matcha is several times higher than in ordinary tea, and therefore its anti-inflammatory, anti-aging and soothing properties are enhanced.

Screenshot: Encha Organic Matcha / YouTube

Green tea is considered one of the healthiest because it is rich in caffeine, essential oils, theanine, catechins, vitamins and minerals. It is an antioxidant - it improves the well-being and condition of the skin, and also has an anti-inflammatory effect. Green tea helps to flush excess water from the body, thereby reducing weight.

Yellow

Due to its amber hue, it is classified as a subspecies of green tea, but this is not true. It lacks the characteristic herbal aroma. This variety is rare and expensive due to the complexity of manufacturing - the process of processing leaves and buds takes about three days. Thanks to this, it retains the maximum amount of vitamins, amino acids, trace elements and other useful substances. Yellow tea strengthens the immune system, improves endocrine system activity and has a calming effect.

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White

This type of tea retains the maximum amount of nutrients. The fact is that it is practically not processed - it is only slightly withered and dried. In addition, the leaves are whimsical in storage and transportation. White tea retains its floral aroma and does not lose its beneficial properties during processing. It helps remove toxins from the body, calms down, improves metabolism, normalizes blood pressure, and also has antibacterial properties.

Puer

It is divided into two types - Shu and Shen. Fermentation of the first of them is artificially accelerated, so the brew becomes almost black, and the drink itself has a heavy taste and aroma. The second type matures naturally and becomes similar to green tea. This process takes a very long time (about 10 years). Its flavor is often compared to mushroom or earthy, but poor quality teas can taste mildew and dirt. By the way, unlike other teas, pu-erh teas are sold in the form of pressed bricks or flat cakes.

Screenshot: Red Blossom Tea Company / YouTube

It is puer that is actively used for weight loss. It cleanses the body of toxins and toxins, improves digestion, tones and rejuvenates the body.

Oolong

It takes an intermediate position between green and red teas. Subdivided into lightly fermented and highly fermented. The saturation of its qualities depends on this. By the way, oolong tea took the astringency of taste from red tea, and a delicate aroma from green tea. Highly fermented oolong is sometimes referred to as blue, as its properties approach those of black tea.

It is believed that oolong tea soothes the nerves, preserves youth, and improves the condition of hair and skin.

Phytotea

It is made not from leaves from tea plantations, but from medicinal herbs - chamomile, willow tea, thyme and others. They have medicinal properties and help in the treatment of various diseases depending on the herbs used. Of course, it cannot be considered a full-fledged tea due to the absence of tea leaves in its composition.

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