The article has been automatically translated into English by Google Translate from Russian and has not been edited.

How to use mineral water

Alla Tsvetkova

nutritionist

'03.10.2017'

The main rule that should be observed when applying any medication, says: "Do no harm!". The same can be said about the use of mineral water, especially if you want to get a lasting healing effect.

You need to know how, in what quantity and when you need to use water to get the maximum benefit.

Photo: depositphotos.com

• In hypoacid gastritis characterized by low acidity of gastric juice, the use of sodium chloride is shown.

During exacerbation of the disease

How: drink water in the form of heat twice a day.

When: through 30-40 minutes after a meal.

How much: by 100-150 ml

While reducing exacerbation

How: mineral water at room temperature three times a day. You need to drink water quickly, in small sips.

When: half an hour before meals.

How much: a course of treatment up to 30-40 days twice a year, is prescribed for 200-250 ml.

• With high acidity of gastric juice

How: water is administered in the form of heat, without gas, in small sips, slowly.

How much: prescribed by 150-200 ml.

When: three times a day one hour before meals.

If stomach disease is accompanied by heartburn, water should be drunk through 40-45 minutes after eating. You can take mineral water in a fractional way - 100-150 ml for 1,5 hours before meals and 40-45 minutes after meals. The course of treatment 30-40 days twice a year.

• At a peptic ulcer of a stomach and duodenum

How: mineral water is administered in the same dosage and mode of administration as in gastritis with high acidity.

How much: at the beginning of the treatment course, water is drunk at 100 ml, then the dose is gradually increased to 150-200 ml.

• For bowel disease with diarrhea

As: sips, in the form of heat, without gas.

How much: by 100-150 ml. After termination of diarrhea, the volume of water at one time increase to 200 ml.

When: through 20-30 minutes after a meal in small sips.

• For bowel disease with constipation

How to: drink water in large gulps, quickly, 3-5 once a day. The course of treatment 4-6 weeks, it takes up to four courses during the year. In addition, rectal administration of mineral water in the form of an enema or intestinal lavage is shown, but carrying out these manipulations without medical prescription at home is contraindicated.

When: for 40-60 minutes before a meal.

How much: requires prolonged use of cool mineral water with gas at 250-300 ml three times a day.

• With persistent chronic hepatitis, alcohol, drug, toxic liver damage and fatty hepatosis

How: mineral water is prescribed in the form of heat without gas.

How much: by 150-250 ml three times a day.

When: for 40-60 minutes before a meal. Recommended course of treatment 4 week twice a year.

• Hypertensive dyskinesia of the gallbladder is treated by the appointment of warm degassed mineral water 150-200 ml per dose

Take the water in small sips, slowly, three times a day for 4-6 weeks twice a year. Treatment is supplemented by the appointment of blind soundings using mild choleretic drugs that are administered 1-2 once a week for one and a half to two months.

• Hypotonic form of gallbladder dyskinesia

How: treated with mineral water of high mineralization. Water should be cool, carbonated.

How much: 200-250 ml is applied at a time. The course of treatment is repeated throughout the year 2-3 times.

When: use water for 1-1,5 hours before meals three times a day for a month, drink in large sips.

• In the pathology of the kidneys and urinary system

How: Apply water at room temperature.

When: for 60 – 90 minutes before meals.

How much: the amount of water taken can be gradually increased from 100 – 125 ml to 150 – 200 ml, depending on body weight; 5 – 6 is a multiple of daily intake recommended.

• In diseases of the cardiovascular and nervous system

How: prescribe only low and medium mineralized, degassed, in the form of heat.

How much: in the volume of 100-150 ml initially, increasing gradually to 200-250 ml.

Pathology of the pancreas

• With increased pancreatic function

When: can be used in remission, one and a half to two months after the exacerbation, after 30-40 minutes after eating.

How: 4-5 once a day after meals, fractional, warm, degassed, slowly, in small sips, the duration of treatment for 2-3 week.

How much: take 100-150 ml at a time.

• With reduced pancreatic function

How and when: mineral waters are taken for 1-1,5 hours before meals, in the form of heat. In the presence of diarrhea, the use of water after a meal is shown and the intake of water in the morning is canceled. As a rule, 3 water is taken once a day. The course of treatment is 3-4 week 2 times a year.

How much: starting with 100 ml per reception and gradually increasing to 200 ml.

• In the absence of diseases of the digestive system, water is taken in 150-200 ml 40 minutes before meals, 3 times a day for 3-4 weeks, once a year. It is preferable to use water "Svalyava" or "Luzhanskaya".

• For chronic intoxication, detoxification and body cleansing is recommended to take water that has a pronounced diuretic and choleretic effect. The course of treatment is 2-4 week 1-3 once a year.

Mineral water is an effective addition to complex treatment. It cannot be considered as a complete treatment. With the help of a properly selected course of mineral waters, it is possible to significantly enhance the effect of the main therapy, also smooth out unwanted side effects from the main treatment and obtain a higher efficiency of treatment. Do not use medicinal mineral waters on your own. Always consult a doctor and stay healthy.

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