The article has been automatically translated into English by Google Translate from Russian and has not been edited.

How do they lose weight? Victoria's Secret Nutrition Secrets

'13.09.2017'

Source: Bazaar

At the end of this year in Shanghai scheduled to show Victoria's Secret - an event that never goes unnoticed. The most beautiful models of the world will present a collection of super popular brand on it. Of course, when it comes to the demonstration of underwear and swimsuits, the figure must be absolutely perfect - every millimeter of the body will be carefully studied by the public and recorded by cameras. How to prepare for the show the most famous models of the world, tells Bazaar.

20-year-old American Bella Hadid starts the day with a glass of water with a few drops of lemon. According to Hadid, her well-being improves after breakfast, consisting of smoothies and lots of greenery. When you need to lose weight, three days drink only freshly squeezed juices.

Photo: instagram.com/bellahadid

Perfect breakfast for New Zealand's top 27 model Stella Maxwell It consists of whole grain toast with avocado, lemon and chili. The model cannot refuse coffee - in the morning she drinks latte with almond milk.

Photo: instagram.com/stellamaxwell/

Jacqueline JablonskiThe 26-year-old model from the USA starts her day with eggs. She chooses such a breakfast also because it is possible to cook eggs very quickly: a girl likes scramble with added vegetables, and she chooses any vegetables. The model is not indifferent to fresh fruit.

Photo: instagram.com/jacquelynjablonski

26-year-old American Jasmine Tux loves salads in the morning. Her favorite dish consists of avocado, lettuce, tomatoes and feta, sometimes the model adds pieces of grilled chicken fillet to this salad. This mix is ​​refilled with balsamic vinegar.

Photo: instagram.com/jastookes

Gazpacho Fan - 28-year-old Elsa Hosk from Sweden. In tomato soup model adds a lot of olive oil and the best tomatoes. At lunch she likes hummus or dzadziki mixed with vegetables. From delicacies occasionally eats salty liquorice.

Photo: instagram.com/hoskelsa

French model 26-year-old Sigrid Agren loves to eat yogurt, nuts or fresh fruit, and from salty foods she loves algae chips. For lunch, Sigrid eats a salad of boiled beets, tomatoes and lettuce, seasoning with apple cider vinegar and olive oil. Agren allows himself brown rice with mackerel and often eats tuna.

Photo: instagram.com/sigridagren

22-year-old dutch Roma Stride especially carefully takes care of hydration - the model drinks 5 bottles of water a day. The girl shares a secret: if you forget to drink, take big bottles. When you carry them all day, drink more to make your bag lighter.

Photo: instagram.com/romeestrijd

If you carefully study the Instagram models, you will notice that most of them sometimes allow themselves to feast on pizza, French fries, cotton candy and other "harmful things". But, of course, such discrepancies with the dietary menu are possible only outside of preparation for shows.

Follow success stories, tips, and more by subscribing to Woman.ForumDaily on Facebook, and don't miss the main thing in our mailing list

WP2Social Auto Publish Powered By: XYZScripts.com