How to quickly and permanently remove bruises under the eyes: useful life hacks
Source: Life hacker
Sometimes it’s enough just to add water, writes Lifehacker.
What are the causes of bruising under the eyes
Here are the most common factors that make your skin turn blue.
1. Fatigue, lack of sleep
When you have no strength, the processes in the body slow down. And this is understandable: the body wants one thing - to go into hibernation in order to recover. Blood circulates more slowly, stagnates, blood vessels expand. Capillaries under the eyes are located close to the surface. Having expanded, they begin to shine from under the thinnest skin. So bruises appear.
In the eye area, the thickness of the skin is approximately 0,5 millimeters.
Bonus: along with blood circulation, lymph outflow slows down. Because of this, edema appears - bags under the eyes.
2. Eye strain
Perhaps you sat in front of the monitor for too long or read some text intently. Due to the tension, the blood vessels under the eyes again expand and begin to shine through the skin.
3. Iron deficiency anemia
Anemia is a lack of hemoglobin, a protein that carries oxygen from the lungs to organs and tissues. By binding to oxygen, hemoglobin becomes bright scarlet and gives this shade of arterial blood. Giving oxygen, hemoglobin darkens. Blood does it with him. Take a look at the wreaths on your hands - they are bluish, they already have little oxygen.
Iron is necessary for normal hemoglobin formation. If it is not enough in the body, the amount of staining protein in the blood is reduced. The remaining hemoglobin loses oxygen faster. As a result, the vessels acquire a dark blue hue, and first of all, this anemic cyanosis becomes noticeable under the thin skin near the eyes.
When the skin lacks fluid, it becomes drier and thinner. And under the eyes it generally turns into a translucent parchment, not able to hide capillaries under it. Hello bruises.
5. Allergic reactions
With allergies, the eyes often itch and watery. Histamines - those irritating substances that the body releases in response to an allergen - at the same time provoke vasodilation. The latter begin to shine through.
If you scratch your eyes, the symptoms worsen. Due to friction, fragile blood vessels break, tiny bruises occur, and this increases cyanosis.
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Over the years, the skin loses moisture, becomes thinner. Therefore, the area under the eyes becomes more noticeable.
7. Genetic features
Some people have too thin skin from birth, and bruises under their eyes have been following them since childhood. In others, the epidermis simply thins too quickly with age. If one of your close relatives regularly has dark circles under your eyes, you can inherit this feature.
8. Smoking, alcohol abuse
These bad habits make the skin thinner and the vessels more fragile. Blood cells from cracked capillaries accumulate under the skin, oxidize, darken and shine through blue.
9. Gastrointestinal disorders, poisoning
Due to vomiting and diarrhea accompanying them, the body loses a lot of fluid. Beginning dehydration, in turn, leads to the appearance of dark circles.
10. Cardiovascular disease
Such disorders can cause blood stasis. In the delicate area under the eyes, this will manifest itself first of all.
How to remove bruises under the eyes with home methods
Here a lot depends on the reasons why these bruises occurred at all. If they chase you regularly, regardless of how tired you are, how you sleep, whether you eat well, do not be too lazy to consult a therapist. Dark circles under the eyes may be the first symptom of heart problems or a sign of anemia. It is important to diagnose these conditions in time.
If bruising is a one-time occurrence, most likely you can not worry. To get rid of them, just a little change in lifestyle and use simple home methods.
1. Get enough sleep
The norm of sleep for an adult is 7-8 hours a day. It is this period that allows the body to regain strength. Well, blood circulation at the same time.
Little life hack: if you wake up with bags under your eyes, try sleeping on a pillow higher. It will help improve the outflow of blood and lymph.
2. Observe drinking regimen
Pouring in yourself eight glasses of water every day is optional. Just do not allow feelings of thirst. I wanted to drink - do not dismiss this desire, drink water, tea, fruit drinks, juice. Also try to control the color of urine. While it is colorless or light yellow, everything is in order with your drinking regimen.
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3. Eat fully
Your task is to maintain a healthy level of hemoglobin. Make sure your diet includes foods rich in:
- iron (e.g. meat, fish, liver, spinach, chicken eggs);
- folic acid (e.g., leafy greens, legumes, asparagus);
- Vitamin C (e.g. citrus fruits, strawberries, black currants);
- vitamin A (e.g., liver, cod liver oil, spinach, pumpkin).
4. Moisturize your skin
The finest skin under the eyes suffers from a lack of moisture in the first place. Therefore, spend money on a moisturizer and use it at least before bedtime. Apply the product with light patting movements - this gentle massage will improve blood circulation and lymph flow.
If possible, monitor the humidity in the room where you sleep or spend most of the day. This is especially important in winter when the heating is on.
5. Apply a cold compress under your eyes
This is an express method that will help to quickly erase cyanosis. For 3-5 minutes, apply cotton pads moistened in cool water or, for example, tablespoons to the area under the eyes. The cold will narrow the blood vessels, and they will cease to be so clearly visible from under the skin.
6. Put slices of cucumber or brewed tea bags under your eyes.
Yes, grandmother’s funds work.
Cucumber - for the reason that it contains a lot of moisture, which means it perfectly moisturizes the skin under the eyes. In addition, it also serves as a kind of alternative to a cold compress.
Caffeine is contained in tea, which gets on the skin from sachets - it improves blood circulation. If you pre-cool the brewed bags in the refrigerator, they will also replace the compress.
7. Apply concealer
A light make-up will not save you from circles under the eyes, but will help to disguise them.
How to remove bruises under the eyes with professional methods
If the cause of the dark circles is genetic characteristics or age, they cannot be defeated by changes in lifestyle. In this case, you should contact a cosmetologist or dermatologist. The doctor will listen to your complaints, conduct an examination and, based on its results, offer a way to deal with the problem. It could be:
- Clarifying cream. Professional remedies with azelaic, kojic, glycolic acid or hydroquinone help get rid of bruises.
- Chemical peeling. Such procedures reduce pigmentation of the skin and make circles under the eyes less noticeable.
- Laser Therapy Another way to reduce pigmentation and trigger skin repair.
- Use of fillers based on blood plasma or hyaluronic acid. Such funds are introduced by the thinnest needle and “fill” the skin, making it more dense.
- Blepharoplasty. Often the circles under the eyes become noticeable only because the eyelids that are heavy with age cast a shadow on this area. A plastic surgery called blepharoplasty removes bags under the eyes and makes the eyelids less massive.
Which option to stop is up to you. Of course, after consultation with a specialist.
The material is published for educational purposes and is not a recommendation. ForumDaily Woman is not responsible for any diagnosis made by the reader based on the materials of the site, as well as for the consequences of self-medication, and may not share the point of view of the author or expert.