The article has been automatically translated into English by Google Translate from Russian and has not been edited.

Melania Trump Diet: worth trying


Source: With taste

As is known, the first lady Melania Trump was a model in the past. She, like no one, understands beauty issues and knows how to follow her figure. Edition "With taste" described the diet, which adheres to the first lady of the United States.

No one wrote a special diet for the wife of the President of the United States. You can even say that it adheres to intuitive power, but not without special rules. Recall that Melania is almost 50 years old, and these rules allowed her to keep her figure perfectly. These rules are all 3.

1. Water

Together with the water from the body goes youth. Melania Trump loves his body and will never torture him with thirst! Please note that the casting of most models with a bottle of water.

2. Fruit

Every day, the First Lady of the United States eats 7 pieces of various fruits, because this is an excellent prevention of aging. Many fruits contain antioxidants and essential acids for the body.

Fruits will be an excellent snack and will not be stored as fat. On the contrary, a variety of vitamins and fiber will only have a positive effect on the body.

3. Intuitive power

Melania believes that the body itself knows what it needs. Of course, sometimes you want and fast food, and even in this she does not deny herself, but in moderation. Listen to the sensations, perhaps you currently want to eat a certain product.

It should also be noted that Melania resorts to one simple, but extremely useful green cocktail from germinated wheat. We attach the recipe.

You will need:

  • Wheat - 70 g
  • Mint - 3 leaf
  • Lemon - 0,5 pcs.
  • Water - 100 ml

First you need to germinate wheat. Pour the grain overnight, then transfer to a wet gauze and wrap. In a couple of days, the shoots will spawn. Use them when they become a little less than a centimeter in length. Using a blender, grind the sprouts with mint and juice of half a lemon, dilute with water and drink.

Greens are as necessary for the body as other products, and sprouted millet is one of the most simple and palatable options. Melania knows exactly what she is doing! No wonder she was recognized as one of the most beautiful women in the world.

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