In October, the colors of autumn and sunny weather are conducive to long walks, but due to temperature changes during the day, it is not surprising to catch a cold. If you "catch" a cough, try the unusual and tasty treatment of ... bananas.
Bananas are not only a delicacy. Of these, you can prepare an effective cough remedy, writes Ivona.
The composition of the pulp of the banana contains many useful substances: beta-carotene, pectin, vitamins B1, B2, B6, C, PP, as well as potassium, calcium, magnesium, iron, fluorine, phosphorus and sodium, fructose and fiber. The use of bananas has a beneficial effect on the work of the heart muscle, reduces the level of bad cholesterol and improves the functioning of the gastrointestinal tract. In addition, bananas are an excellent cough medicine.
Banana-honey drink from bronchitis
Peel 3 ripe bananas and mash them in a mash with a wooden spoon. Place the banana puree in a saucepan and add 400 ml of boiling water. Let the mixture infuse for 30 minutes. When the tool has cooled, add 2 Art. honey It is important to add honey to the cool liquid so that it does not lose its healing properties. Place the mixture in an airtight container and drink 100 ml of 4 once a day. Use the product for 5 days in a row, preparing a new batch every morning.
Banana-chocolate drink against tickling in the throat
Peel the 1 medium banana and mash it in a puree. Add a tablespoon of 1 (no slides) of cocoa powder and mix. Boil a glass of milk 1 and dissolve the banana mixture in it. Drink this cocktail hot before bed for 3-5 days.
Banana-orange drink against dry cough
Mash a ripe banana with a fork and add orange juice to the chopped 100 pulp. Pour boiling water into the 200 ml bowl, add honey and cinnamon to taste, beat the mixture with a blender and pour the finished cocktail into a large glass. Use a hot drink.