The article has been automatically translated into English by Google Translate from Russian and has not been edited.

7 products that make you older

'13.11.2017'

ForumDaily Woman

Such food leads to the fact that you not only feel worse, but also really look older. Harmful foods and dishes affect the condition of the skin and the appearance of your smile - namely, these factors, as psychologists say, allow others to form an opinion about a person's age. So, what is not recommended to use (or, at least, what should not be abused), if you want to look younger?

Photo: depositphotos.com

BBQ meat
The traditional, almost cultic, delicacy of American families - grilled meat, kebabs, barbecue and other delicious meat products, accelerate the internal and external aging processes. In a well-fried protein there are substances that cause processes in the body that resemble inflammation. They penetrate the skin and reduce its elasticity, destroying collagen. Try to eat barbecue not too often and avoid fried crust, it contains the most harmful substances.

Mexican food
And also "representatives" of other cuisines of the peoples of the world, in which it is customary to use a large amount of spices. Spicy food causes blood flow to the skin of the whole body, especially in the face and head. Regular strengthening of the vascular pattern can lead to the appearance of meshes, spots and other unpleasant defects on the skin. And the older you are, the higher the risk.

Excess salt
Salty crackers, thickly sprinkled with salt, french fries, pickles and marinades of glass and tin cans - all this is certainly delicious. But an excess of salt in the diet retains water in the body, so your face can swell up very noticeably and look puffy, especially if you eat salty in the evening.

Excess sugar
All that is too unhealthy. And this also applies to sugar. Passion for sugar-containing products negatively affects not only the weight and health of teeth, which makes them darken and deteriorate, but also affects the skin, as sugar-processing products come into contact with proteins that damage collagen. The elasticity of the skin suffers, as does its appearance, since the sweet also causes pimples, black spots and other rashes.

Photo: depositphotos.com

Red meat
Red meat is one of the hardest foods to digest. Many stars and people who need to have an attractive appearance and a youthful appearance on duty, refuse red meat: it is known that it promotes the production of free radicals in the body that damage healthy cells, including skin cells.

Smoked meats and sausages
Such products are chock-full of preservatives, dyes and stabilizers, which are not only useless in terms of nutritional value, but can seriously harm health. Inflammatory processes created by such food, affect the appearance and condition of the skin, from rashes to puffiness.

Caffeinated Drinks
As coffee containing caffeine, and tea, in which a lot of tonic tannin, with abuse can cause dehydration and dryness of the skin, as well as the mucous membranes of the lips and eyes. Passion for coffee and strong tea leads to the appearance of wrinkles and creases on the skin. Try to limit yourself to a cup of coffee in the morning and a couple of cups of weak tea during the day.

 

Follow success stories, tips, and more by subscribing to Woman.ForumDaily on Facebook, and don't miss the main thing in our mailing list

WP2Social Auto Publish Powered By: XYZScripts.com