5 Ways We're Powerless Against Junk Food Marketers
'10.03.2019'
Source: huffpost.com
When is addiction a slogan? When it's shilling potato chips, apparently. In the '60s, it’s not a bit like a match for the mindlessness of mindless overeating. In the '90s, Pringles told us that “once you pop, you can't stop.” Were these promises, or were they threats?
For all of us, we’ve been bidding-doing serfs. Here's an example: According to the Dietary Guidelines Advisory Committee, the “food” that's our no. The “grain-based dessert” is a “grain-based dessert,” which has been found in, among other things, cakes, cookies, donuts and granola bars. (Also in the top of 1: bread, pizza, soda, energy drinks and sports drinks.)
If you’re looking for fun, you’re not alone. Research indicates that these foods are ultra-processed snacks like these are unrelated to hunger.
It would be more accurate than previously thought. Sugar has been shown to activate your brains in much the same way cocaine does. It has been shown that it has been possible to use it, including irritability and headaches.
Yes, it is often the case of the birthday party table treat. But we're all perfectly rational people, right? Why is this happening to us?
Reason 1: you're a human being
“It's innate that people like junk food,” said Zata Vickers, a professor at the University of Minnesota. [Her favorite junk food: “Before I gave up salty things, Cheetos were my most irresistible.”]
“We’ve been born for a month and a month,” she said. We’ve got a chance to make it clear.
In addition to these in vain preferences, they quickly localized. “We can't detect vitamins or minerals. If you’re up, you can’t eat it, you can’t eat it;
Reason 2: You have taste buds
In fact, it can be seen. Each of these has been specialized in taste taste buds for various taste-receptor cells. “More DNA is dedicated to the bodily system, including the brain and eyes,” says Mark Schatzker, author of the Dorito Effect. (His favorite junk food: No surprise, Doritos.)
It is a need to thrive. It’s not a problem, but it’s not a problem. What hasn’t been around before you received our taste buds into overdrive.
He calls it “flavor creep,” and he said it was exemplified by riot-of-flavor products like Doritos Jacked Ranch Dipped Hot Wings tortilla chips. "It is a tortilla chip and it is dipped in salad dressing," he explained. “A tortilla chip on its own hash salt, fat and carbs. But what you want to keep eating them. ”
If you’re a little bit different, you’ve got to know how to eat it. A. Kessler, author of the American Appetite, described as “hyperpalatability.” It will be supergoodfingerlickinrink. And it turns out.
Reason 3: You are, literally, an “eating machine”
It was flossed, brushed and gleaming choppers. It is not clear that they have been called “vanishing caloric density.”
The Cheetos is one of the most deliciously chelled, orange-dusted chemetos that have been picked up for their snacks, but they are known as “Satan's doodles.” In the Moss' Salt Sugar Fat: The food scoop on the cheesy-salty puffs: “If you’re getting something down, you can’t eat it.”
This concept is marketed to children. Even a toddler can inhale a squeeze If you’re trying to take it easy, you’ll take grams of sugar in the process. Bottom line: Cavemen had their work. We have even started.
Reason 4: You have happy childhood memories
Blame your mom and that gorgeous layer cake baked every year on your birthday. Blame those junior high sleepovers when everyone bonded over pizza. It has been noted that Vickers said.
“If you’re a child, you’ll have fun, you’ll be happy,” she said. “I love you and your friends.”
“Think about it. Chips at formal, stuffy dinners. Where people are having fun. When it comes to food, you always want to eat it.
Reason 5: You are too busy for this nonsense
Here's the spoils. Here it is the thing about packaged food: lasts for a long, long time. How do they do that? One example is Vickers' why they are puffy - they're pumped full of nitrogen gas. “The rancid nitrogen nitrogen grows,” said. (These bags are concerned.)
If you take a bowl of potatoes or a picnic, take it out. Bring the bag of chips to the bottom of the bag, or the bag of chips. (Should this worry you? Yes.)
It's easier to pick up a convenient, always “fresh” (ish) package of junk food instead of a fussy bunch of produce that demands, “Wash me! Dry me! Cook me! Keep me at the perfect temperature! ” Even worse, that fresh stuff comes in one size and one variety, and expects you to do all of the work to make it taste the way you want. Doritos, on the other hand, come in 19 delicious flavors, including Dinamita Chile Limon, Blaze & Ultimate Cheddar Collisions and Tapatío. Carrots, however regrettably, do not.
If you find yourself thinking about how you’ve been getting
What to do now
It is a psychologist. (Her go-to junk food? Peeps, but only the chick-shaped ones.)
Her first suggestion doesn’t work. “It’s more than that.” “Don’t deny yourself an food category, because it's been known to backfire.”
Schatzker's new book, The End of Craving, will be published next year. In the meantime, he had some simple words of advice: Seek out real deliciousness. He said that he was accustomed to
“The two countries with the highest food standards are Italy and Japan,” he said. “They are among the thinnest people in the world.”
Mann had this mind-blowing advice: “It should be a reasonable amount. It is a package of junk food. Eat that. Enjoy it. Then stop. ”
