10 useful products are cheaper than $ 10, which can only be bought at Walmart
'21.10.2018'
Source: Time
Many believe that shopping at Walmart is not very conducive to maintaining a healthy diet, because this retail network is better known for low prices and sales than healthy food.
However, over the past few years, this retail network has implemented several initiatives to expand the range of healthy food on the shelves, for example, to launch a line of organic products and focus on plant products, writes Time.
In addition, Walmart Great Value's own brand has also developed several healthy products that can be purchased at very competitive prices.
1. White Cheddar Popcorn, $ 1,98
This airy snack is a great low-cost alternative to popular brands like Smartfood. Four cups of this popcorn contains 130 calories and only 250 mg of sodium, which is certainly a good number for a healthy snack.
2. Organic chickpeas, $ 0,57
A jar of these boiled chickpeas in 15 ounces can be used as an appetizer, side dish, or salad dressing. Compared to a similar product of the Whole Foods 365 brand, Great Value is almost 50% cheaper.
3. Hummus with Marketside Red Pepper, $ 2,93
If you are a fan of hummus, then this is a great brand to save on this purchase without losing in quality, taste and benefit.
4. Bars with sweet and salty almonds, $ 1,98
Each pack contains six bars, which contain 170 calories and 140 mg of sodium.
5. Frozen mix for smoothie with pineapple, banana and yellow pepper, $ 4,48
This frozen mix is sold in packs for three smoothie portions. There is no sugar at all in this drink, and one serving contains all the 160 calories.
6. Italian pasta with sausage, $ 1,88
If you're looking for a quick lunch option that you can reheat in the microwave, then this might work. This pasta dish is one of the safest options found on frozen food shelves - 290 calories, 470 mg sodium, and about 20% of the recommended daily carbohydrate intake.
7. Roast Turkey with Vegetables, $ 1,88
This food contains 170 calories, 430 mg of sodium and total 18 g of carbohydrates. These are certainly impressive indicators for inexpensive frozen food.
8. Salmon with greens with vegetables, $ 9,98
Packing is enough for lunch for two people, and the dish is ready for use in just a few minutes. Each serving contains 180 calories and 3 g of fat.
9. Chicken Marsala, $ 3,96
The dish contains 390 calories, 610 mg of sodium and 3 g of sugar.
10. Frozen Vanilla Yogurt, $ 1,98
A cup of this yogurt contains only 40 calories, in one serving of 15 g sugar, so it is better not to get involved in this dish, relying on its low calorie content.
